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      <image:caption>It’s about understanding what’s going on beneath the surface and learning how to respond with more intention. Whether you’re a teen struggling with intense emotions or a parent unsure how to help, I’ll support you in building insight, increasing emotional awareness, and strengthening real coping skills. We’ll slow things down, notice patterns, and practice new ways of responding together.</image:caption>
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      <image:title>About - About Me</image:title>
      <image:caption>I’m Kylie Meyer (she/her), a Licensed Clinical Social Worker, teen therapist, and parent coach based in Pennsylvania. I work mostly with teens who experience big emotions, anxiety, depression, and the effects of trauma, and with parents who are doing their best to support them when things feel intense or confusing at home. At the heart of my work is helping people slow things down and make sense of what’s happening emotionally. I use DBT in a practical, down-to-earth way. DBT helps build real skills for managing emotions and reactions day to day. My style is warm, direct, and collaborative. I don’t believe anyone is broken or needs fixing. I’m interested in understanding patterns, what’s getting in the way, and what helps things feel more manageable. Together, we work on responding differently when emotions show up as shutdowns, conflict, outbursts, or feeling constantly overwhelmed. I offer individual therapy for teens and parent coaching for caregivers navigating emotional intensity at home. This work can be hard at times, but it is also very practical. My goal is always to help therapy translate into real life, with tools and support that make day-to-day moments feel a little steadier and less overwhelming. I provide virtual therapy for teens and parents across Pennsylvania, including families in Malvern, Wayne, Paoli, and surrounding Main Line communities.</image:caption>
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      <image:caption>We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.</image:caption>
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      <image:caption>Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.</image:caption>
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